Free Online Masterclass

Presented by Bonita Ackerman Du Preez, Nervous System Educator

Why the Brain and Nervous System Can Stay Stuck in Survival Patterns and the 3-Phase Framework Designed to Reset Them

If you’ve explored support, strategies, or personal growth work yet still feel stuck in the same cycles — the missing piece isn’t effort. It’s recalibration.

In this Masterclass, you'll discover: 

  • Why survival responses can remain active long after overwhelming experiences have passed and how they become wired into the nervous system.

  • Why insight, awareness, or effort alone don’t create lasting stability and what actually retrains stress patterns at their root.

  • The 3-phase recalibration framework designed to shift the brain and body out of persistent survival mode

  • How subconscious survival wiring shapes identity, behaviour, and emotional reactions, often without you realising it.

  • What it takes to restore regulation, clarity, and internal control in a structured, step-by-step way.

  • Why many well-intentioned approaches only address part of the system — leaving deeper patterns unchanged.

Trusted. Proven. Award-Winning.

Recognized for transforming lives with integrity, compassion, and results.

About Your Host

Bonita Ackerman du Preez is a certified Master Therapist, Coach and trauma recovery expert. 

She is most famous for helping highly functioning people including professionals, business owners and CEOs deal with trauma and PTSD so they can live life to the full and achieve what they want to - without the emotional and physical pain trauma can cause. 

Over the past 8 years, she has helped hundreds of clients recover fast with her proven 3-step blueprint - The Trauma Recovery Method. Inside this free Masterclass training, she reveals exactly how it all works.

About Your Host

Bonita Ackerman du Preez is a certified Master Therapist, Coach and trauma recovery expert. 

She is most famous for helping highly functioning people including professionals, business owners and CEOs deal with trauma and PTSD so they can live life to the full and achieve what they want to - without the emotional and physical pain trauma can cause. 

Over the past 8 years, she has helped hundreds of clients recover fast with her proven 3-step blueprint - The Trauma Recovery Method. Inside this free Masterclass training, she reveals exactly how it all works.

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